Advantages of the Great Outdoors Experience

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There is a large and rapidly growing body of evidence about the benefits of outdoor learning and play, including improved language and communication skills, motivation, independence, confidence and self-esteem, concentration, self-evaluation, creativity and openness to new perspectives.
Living close to nature and spending time outside has significant and wide-ranging health benefits — according to new research. A new report reveals that exposure to greenspace reduces the risk of type II diabetes, cardiovascular disease, premature death, preterm birth, stress, and high blood pressure.
Enjoy the following endless benefits of outdoor recreation:
  • Unplug from the daily grind.
  • Improved physique.
  • Improved focus and better sleep.
  • Develop new hobbies.
  • Improved bonding.
  • Better body.
  • The feel-good factor.
  • It’s good for the economy.
  • Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones.

Night Hawk Vision cares about the stress that life can put on a person and there loved ones, and although we do not offer a cure we can provide some tools for some relief. To be able to get away for even just one night and explore out nature in a new positive way can do wonders for you as a person. Take a new look at the night sky, or watch a certain animal in there habitat it is all about getting the stress out and the outdoor in.Advantages outdoor Advantages to the outdoorAdvantages to outdoor